Intern Hour Log + Weekly Reflection
Intern Information
Weekly Hour Log
| Date | Description of Work Performed | Track / Area | Hours |
|---|---|---|---|
| Total Hours for the Week: | |||
Weekly Reflection (Required)
Interns should complete the reflection thoughtfully and concisely. Responses may be brief but should reflect applied learning.
1. Summary of Work
Briefly describe the primary tasks, projects, or responsibilities completed this week.
2. Learning & Skill Development
What new skills, tools, or knowledge did you develop or apply this week?
3. Systems & Processes
What systems, workflows, or processes did you observe, use, or help improve?
4. Challenges & Problem-Solving
Describe any challenges encountered and how you addressed them.
5. Feedback & Adjustments
What feedback did you receive, and how did you apply or plan to apply it?
6. Professional Growth Reflection
How did this week contribute to your growth as an operator or professional?
7. Focus for Next Week
What are your priorities or goals for the upcoming week?
Intern Attestation
I confirm that the hours and activities listed above are accurate and reflect my participation in the CNFDNT Internship Program™.
Supervisor Confirmation
I confirm that the intern completed the hours and activities listed above under appropriate supervision.
Cumulative Hour Tracking (Optional – Credit Interns)
| Week | Hours Logged | Supervisor Initials |
|---|---|---|
| Week 1 | ||
| Week 2 | ||
| Week 3 | ||
| Week 4 | ||
| Week 5 | ||
| Week 6 | ||
| Week 7 | ||
| Week 8 | ||
| Week 9 | ||
| Week 10 | ||
| Week 11 | ||
| Week 12 |
CNFDNT Internship Program™ — cnfdnt.co/internship